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Mindful Eating With Roz Grossman, MA, Mindfulness Practitioner, UVM Medical Center - Practice Mindful Eating - Mindful eating (also known as intuitive eating) aims to reconnect us more deeply with the experience of eating — and enjoying — our food. Mindful eating is ...
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Eating Mindfully - Practice Mindful Eating - Did you know that how you eat your meals is just as important as what you're eating? Jackie Bender is learning how to practice mindful eating from registered ...
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